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Intermediates Course: Twerk Queen 1

Master 9 intermediate level twerk moves, improve your dance skills, and enjoy your body. Right now.

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Know how to twerk and looking to expand your skills?

The intermediate e-course helps people with basic twerk experience expand their twerk skills and improve coordination & dance abilities.

  • Master 9 intermediate level twerk moves
  • Go from “beginner” to “impressive intermediate” twerker
  • Boost your dance skills in a fun, challenging way
  • Improve your coordination and body control
  • Become a confident twerk queen who's proud of her body!

5% of each e-course profit is donated to a monthly rotating charity advancing black communities around the world.

You will learn how to:

  • Clap with your booty cheeks
  • Elevate basic twerk techniques in challenging variations
  • Break down complex movements as seen on social media
  • Identity and correct common mistakes
  • Deepen your connection to your body and your own sensuality

Enroll now and boost your dance skills, coordination, and twerk technique!


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Who is this course made for?

  • People with good basic twerk skills
  • Graduates of twerk beginners e-course
  • People who find beginners class 'easy'
  • Beginners looking for the next level

Enroll now and twerk up your skill level!

Want to know what twerk moves you'll learn in this e-course?

Watch this video to get a sneak peek into the material you'll learn!


Material Includes:

  • 9 twerk move lessons
  • 3 practice lessons
  • 2 choreography lessons
  • 1 warm up video
  • International community group chat
  • 14-day satisfaction guarantee (we're so sure you'll love it!)

Enroll now and boost your dance skills, coordination, and twerk technique!

5% of each e-course profit is donated to a monthly rotating charity advancing black communities around the world.



Get started now!



Enroll now and get these awesome bonuses:

  • 1-month of online support with instructor Gal* ($100 value)
  • 2 live class recordings, including an intermediate twerk choreography ($30 value)
  • 2 live class recordings, including an intermediate twerk & dancehall choreography ($30 value)

* From day of e-course purchase

Your Instructor


Gal BePole
Gal BePole

Hi, I'm Gal, I'm a 31 year old woman who left behind a successful career in clinical trials and two degrees in biotechnology to pursue my passion: teaching twerk and empowering women. I grew up loving to dance but feeling self conscious about my weight and my looks, like all of us. Before twerking, I found my happiness in social Latin dances (Salsa and Bachata) and pole dance. I both learned and taught these dances part-time throughout my early 20's. After getting my B.Sc in biotech, I moved to Miami at the age of 24. And that's where it all started for me.

Twerking, back then, wasn't as mainstreamed and well known as it is now- it was just how women danced in Miami, and nobody made a big deal out of it. But for me, it was the first time I ever saw women move their body like that. I remember seeing a woman twerk for the first time in my life, thinking to myself- I wanna be like her. I want that confidence, and I want that body control. I took some classes in Miami from local teachers and when I came back home, I showed my friend my new dance moves.

Fast forward 3 years of teaching twerk part-time in Israel and abroad, in 2016 I quit my job and opened my own business in twerkapreneurship (you like that?). I've taught workshops and teacher trainings in over 13 countries including Australia, Europe, Israel and the States, started my own clothing line, ran regular twerk courses for over 3 years in Israel, and appeared on national TV and international web shows multiple times.

Now, I'm happy and excited to share with you my new online course- the product of teaching hundreds of students, dozens of teachers, and engaging in so many meaningful interactions with women and men sharing the impact of my content has had on their life. I hope you enjoy.


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But wait! What is twerking? Where does it come from?

Twerking is a dance that is deeply rooted in African culture. While the current and most commonly known form of twerking originated in the Bounce culture in New Orleans in the early 1990’s, the roots of twerking can be found in West Africa. A dance called Mapouka, from the Ivory Coast (Côte d’Ivoire) is considered to be the ancestor of modern twerking, although there are many more dances with significant similarities in other African countries such as Senegal, Nigeria and Kenya.

Similar dance styles can also be found in the African and the Afro-Latin diaspora: Dancehall is a Jamaican street dance where the women dance Female Dancehall, a feminine style of dancing. In Puerto Rico, Perreo or Sandungueo emerged in the late 1980’s as a party/club dance. Similar dance moves are danced to Soca music in the West Indies, as well.

While twerking has been around for at least 20 years prior to this event, the rise of twerking to the mainstream (white) media happened in 2013, when Miley Cyrus tried to twerk on stage at the MTV VMA awards.

As a Jewish Israeli woman, who learned twerking from African-American and Hispanic teachers, I try my best to educate myself and my students about the rich history of twerking.

I encourage you to learn more about the different styles of twerking by following these amazing dancers. Each one dances a different style of twerking, representing a different region or African / Afro-Latin diaspora.

Frequently Asked Questions


How long do I have access to the course?
Forever! After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
Our goal is to help you reach YOU goal! If you are unsatisfied with the course content, contact us in the first 14 days and we will give you a full refund.

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